Flagstaff Family YMCA
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Thursday April 30 8:00am - 8:30am MST Weekly
FACEBOOK LIVE - Walk
Instructor: The DuoEnjoy an nice walk with the company of The
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Thursday April 30 8:30am - 9:15am MST Weekly
VIRTUAL - GX 45
Instructor: Jackie V.You will need your YMCA barcode to login
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Thursday April 30 10:00am - 10:30am MST Weekly
Cycle/Strength
Instructor: JonPlease use the "RESERVE YOUR WORKOUT" button o
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Thursday April 30 1:00pm - 1:55pm MST Weekly
VIRTUAL - Zumba Gold
Instructor: ShannonYou will need your YMCA barcode to login t
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Thursday April 30 5:00pm - 6:00pm MST Weekly
Dance Fitness
Instructor: MeganPlease use the "RESERVE YOUR WORKOUT" button
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Friday May 1 8:00am - 8:45am MST Weekly
FACEBOOK LIVE - Active Older Adults
Instructor: The Duo
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Friday May 1 8:30am - 9:15am MST Weekly
VIRTUAL - Yoga
Instructor: ShaunaYou will need your YMCA barcode to login to
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Monday May 4 8:00am - 8:45am MST Weekly
VIRTUAL - Active Older Adults
Instructor: The DuoFor anyone who is at a higher level of fit
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Tuesday May 5 8:30am - 9:15am MST Weekly
VIRTUAL - GX 45
Instructor: Jackie V.You will need your YMCA barcode to login
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Tuesday May 5 9:00am - 9:30am MST Weekly
FACEBOOK LIVE - Full Body Strength
Instructor: The DuoYou will need your YMCA barcode to login t
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Tuesday May 5 10:00am - 10:30am MST Weekly
Cycle/Strength
Instructor: JonPlease use the "RESERVE YOUR WORKOUT" button o
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Wednesday May 6 8:00am - 8:45am MST Weekly
FACEBOOK LIVE - Active Older Adults
Instructor: The Duo
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Wednesday May 6 9:00am - 10:00am MST Weekly
Muscle Conditioning
Instructor: ElizabethPlease use the "RESERVE YOUR WORKOUT" bu
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Wednesday May 6 9:30am - 10:30am MST Weekly
VIRTUAL - Strength
Instructor: Sharon You will need your YMCA barcode to login
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Wednesday May 6 10:30am - 11:30am MST Weekly
VIRTUAL - Yoga
Instructor: Sharon You will need your YMCA barcode to login
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Thursday May 7 8:00am - 8:30am MST Weekly
FACEBOOK LIVE - Walk
Instructor: The DuoEnjoy an nice walk with the company of The
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Thursday May 7 8:30am - 9:15am MST Weekly
VIRTUAL - GX 45
Instructor: Jackie V.You will need your YMCA barcode to login
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Thursday May 7 10:00am - 10:30am MST Weekly
Cycle/Strength
Instructor: JonPlease use the "RESERVE YOUR WORKOUT" button o
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Thursday May 7 1:00pm - 1:55pm MST Weekly
VIRTUAL - Zumba Gold
Instructor: ShannonYou will need your YMCA barcode to login t
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Thursday May 7 5:00pm - 6:00pm MST Weekly
Dance Fitness
Instructor: MeganPlease use the "RESERVE YOUR WORKOUT" button
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Friday May 8 8:00am - 8:45am MST Weekly
FACEBOOK LIVE - Active Older Adults
Instructor: The Duo
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Friday May 8 8:30am - 9:15am MST Weekly
VIRTUAL - Yoga
Instructor: ShaunaYou will need your YMCA barcode to login to